copyright respecter @kai@ajin.la

Friendica looks so good! https://mkljczk.pl/profile/mkljczk

Is anyone using it besides @mkljczk ?

I talked myself out of the leftover pizza but then I think I overindulged on buttery vegetables anyway and never made it to the gym.

I'm wondering if I would have been better off just giving in to the leftover pizza craving after all.

I was concerned about how this quinoa might turn out, but it's absolutely fine.

2017 must have been a good year

Sunny Sunday

#BuffaloNY #Sidewalking #Snow

Tea and the last fruit cup 😋

I like that this millet is from the US and not some highly politically contested area like quinoa.

It doesn't seem that different from quinoa.

does talking to food work while cooking?

"You're supposed to absorb the water"

Maybe what we want is an activitypub client with a game interface…

Source: story of https://instagram.com/z_a_v_r_e_l

hbd Štěpán 😂

This is so cute

https://www.instagram.com/p/B47bCeIgFhe/

I had been messing around with my squat technique this summer. I tried angled platforms to help make up for a lack of flexibility, but it somehow seemed to make me flunk my lifts at even lighter weights.

I had also been skipping accessories and I think that is ultimately not a long term success option.

Today after a long break I went back to just regular squats and I did 8 instead of my programmed 3, and they felt good.

After this cycle I'm going to recalculate my 1 rep maxes.

"Turn! Turn! Turn!", or "Turn! Turn! Turn! (To Everything There Is a Season)," is a song written by Pete Seeger in the late 1950s and first recorded in 1959. The lyrics—except for the title, which is repeated throughout the song, and the final two lines—consist of the first eight verses of the third chapter of the biblical Book of Ecclesiastes. The song was originally released in 1962 as "To Everything There Is a Season" on folk group the Limeliters' album Folk Matinee…

https://youtu.be/ZuzE5dwPCd4