Trying to decide if I'm too sore to deadlift, and if so, what I should do instead.


I guess I will just relax. This is what I get for overdoing it at the gym and then staying up late editing last night

@kai I am not a professional but if you must do sport I would do some stamina training like jogging or cycling

@Pixdigit that probably would have been a good idea. As it stands, I skipped the gym and got ice cream instead 😂

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